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JAKARTA Cheap Ryan Suter Jersey , July 14 (Xinhua) -- Eleven holiday travelers onboard a bus were killed after the bus rammed a steel bar that separates lanes in a toll road located in Indonesia's West Java city of Cirebon, making toll during Muslim Eid al Fitri holiday reaching 60 as of Tuesday.


The crash took place on the Palikanci toll road, linking Palimanan and Kanci sub-districts in Cirebon. The bus was on its way to Central Java city of Solo.


The toll road serves as an essential route that links the capital city Jakarta and West Java province to Central Java province.


The crash occurred after the bus failed to avoid a speeding car, claiming lives of 11 passengers and injuring 35 others.


The crash made car traffic on the toll road stranded Cheap Luke Kunin Jersey , inciting a traffic jam up to four km on the toll road, police said.


National police headquarters recorded a total of 723 road accidents across the nation during the holiday.


URUMQI, July 26 (Xinhua) -- A man from northwest China's Xinjiang Uygur Autonomous Region has found a "jumping mouse" or dwarf three-toed jerboa, which is the smallest rodent in the world.


Chen Wenjie Cheap Marcus Foligno Jersey , a bird lover, discovered the jerboa when driving on a village road in Hotan Prefecture. Under the car lamp, the hopping "mouse" with pig-like face and a body little big larger than a cap of bottled water, stopped in front of Chen's car.


Its weight equals to one yuan coin Cheap Jason Zucker Jersey , Chen said. Out of curiosity, he put it into an empty bottle and brought it back home.


"It's a sleepy creature and only comes out of the bottle at night. In an extreme case, it slept for around 17 hours in one day, wrapping its long tail around its neck and ignoring all noises Cheap Joel Eriksson Ek Jersey ," Chen said.


Jiang Wei, researcher with the center for disease control and prevention in Xinjiang, identified that it's not a mouse but a dwarf three-towed jerboa, a species of rodent which usually appears in the deserts of southern Xinjiang.


Jiang said the jerboa moves over its dry desert habitat by long hops. Its tail is two times its body length. It's too small to store fat Cheap Zach Parise Jersey , so it stores additional fat in the tail.


The life span of the curious jerboa is only around two years. They have only three or four offspring each year, with the newborns the size of a peanut kernel, said Jiang.


They usually live in China's Xinjiang, Gansu and Inner Mongolia as well as foreign countries including Kazakhstan.


Chen Wenjie still likes to call it a "jumping mouse". He told Xinhua that he has since released the creature.


ALIBABA’S financial services affiliate Ant Financial Services Group said it will provide incentives worth 1 billion yuan (US$152 million) within three years to at least 1 million independent software vendors to offer services 10 million offline merchants.


Boasting more than 450 million real-name registered users Cheap Mikko Koivu Jersey , Alipay, Ant’s online payment tool, has become one of the key services consumers use when they pay for offline services.


Software providers will be able to access data analyzing abilities, security solutions and a capabilities offered by Alibaba Group free of charge.


By offering services to offline merchants Cheap Mike Reilly Jersey , Alipay hopes that its core functions extend beyond just payments. It has become a de-facto portal that users could access not only online but also offline services that are offered by vendors and third-party suppliers.


Alipay leads China’s mobile payment market with 43.3 percent share in the first quarter of this year, more than doubled the 20 percent held by its rival Tencent’s Tenpay, according to domestic Internet consultancy iResearch Inc.

During the last several years, an exercise program proving to be increasingly popular is Pilates. Its main focus is on the core postural muscle groups that aid in maintaining the balance of the body. These groups are essential in supporting the spine.

If you happen to opt for Pilates as your exercise regimen Tyler Ennis Jersey , you will discover that it instructs you in becoming aware of the spine's neutral alignment. It will also direct your focus on adding strength to the deep postural muscles that will assist in sustaining this alignment. These muscles are of vital importance in helping you to relieve and prevent pain in the back.

The Pilates Exercise Program

The developer of the Pilates exercise system was Joseph Pilates. This system had been designed in the early 1900?s not only for improvement of his own health but also that of other World War I soldiers who were hospitalized. Later, Pilates made used the resistance of springs in his rehabilitation regimens for hospitalized patients. He then incorporated the use of springs into machines. Now the special equipment Joseph Pilates designed is being used in the Pilates exercise system.

When it first surfaced, the Pilates exercise program was mainly utilized by professional dancers. They had an appreciation for the improvement it added to strength, balance Jared Spurgeon Jersey , and flexibility. With the rediscovery of Pilates in the 1980s, it has become a form of exercise that is quite popular.

Pilates Machines

The resistance of springs is used in Pilates machines to create more effort. The primary piece of the Pilates machine is called the Reformer. This is a sliding platform that is anchored at one end of the frame with springs. You are able to move the platform either by a push off from the stationary bar or by a pull on the ropes. When you do Pilates exercises with the Reformer, they become quite challenging because you must move the platform but at the same time maintain your balance on a surface that moves. This is a true balancing act!

The Cadillac is what another Pilates machine is called. It is comprised of a platform with padding that has a frame similar to a cage above it. Hanging from this frame are several bars or.


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